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I see her every day as I wait for my boys at school. She lives just up the road from where I wait. And each day I see her stroll to meet her kids. It’s the stroll that intrigues me. It’s languid, easy and relaxed. But it’s still a stroll with purpose to collect her children from school. I sit in my car slightly envious of her unrushed walk. I don’t know her back story or how her day has gone, but she consistently appears to be one unrushed, unharried mum. I see others too, quite the opposite juggling an uncooperative toddler or powering up the hill at double speed as the bell has already sounded.

There’s something to be said for being unrushed. Still purposeful, but unrushed nonetheless. A life of serenity really. Later that night having had a busy early evening on the home front, I headed off to Church for a speaking engagement. I was feeling somewhat rushed, and was using the drive to transition from the mum overseeing homework and putting the boys to bed to speaker / teacher. Unconsciously though, I found myself singing “Be still and know that I am God”. That’s when I realised my soul (my mind, will and emotions) was definitely rushed and somewhat stressed, but my spirit was not. My spirit was at peace and my spirit was working at calming my soul down.

I have a choice, I can let me soul rule or I can let my spirit rule. Our spirit is in constant communion with God. It is at peace. It is our spirit that radiates the light of God. As Kris Vallotton once wrote “you will always reproduce the environment around you that you cultivate within you.” If I want that unrushed, serene walk, I need to ensure that that I am cultivating peace internally.

So watch out for me at the School gate – I’m the chilled out one…well the trying to be one anyway.